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Master Your Practice: The Ultimate 300-Hour Yoga Teacher Training in Rishikesh

Aug 16, 20246 min read

Rishikesh, nestled in the foothills of the Himalayas and bathed by the sacred Ganges River, has long been a haven for spiritual seekers. Known as the...

Master Your Practice: The Ultimate 300-Hour Yoga Teacher Training in Rishikesh

Surya Namaskar: 20 Benefits, Weight Loss, and Yoga Training in Rishikesh

Jul 29, 20244 min read

Surya Namaskar, or Sun Salutation, is a sequence of yoga poses performed in a flowing manner, often used to start a yoga practice. This dynamic series...

Surya Namaskar: 20 Benefits, Weight Loss, and Yoga Training in Rishikesh